Training for the Uphill Athlete: A Manual for Mountain Runners and Ski Mountaineers by Steve House, Scott Johnston, Kilian Jornet

Training for the Uphill Athlete: A Manual for Mountain Runners and Ski Mountaineers

Steve House, Scott Johnston, Kilian Jornet

368 pages first pub 2019 (editions)

nonfiction reference informative inspiring reflective slow-paced
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Description

Dovetailing on the success of 'Training for the New Alpinism' and Patagonia's own emphasis on all mountain use, 'TRAINING FOR THE UPHILL ATHLETE' translates theory into methodology to allow you to write your own training plans and coach yourself t...

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Community Reviews Summary of 67 reviews

Moods

informative 100%
inspiring 55%
adventurous 44%
reflective 22%
challenging 11%
hopeful 11%
lighthearted 11%

Pace

medium 66%
slow 22%
fast 11%

Average rating

4.44

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