Maximum Weight Loss - 1200 Calorie: Using Diet and Exercise by Vincent Antonetti

Maximum Weight Loss - 1200 Calorie: Using Diet and Exercise

Vincent Antonetti

186 pages missing pub info (editions)

nonfiction health
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You need both a reducing DIET and a WORKOUT regimen to achieve maximum weight loss. The reducing diet limits your calorie intake and the workout builds muscle that boosts your metabolism. The diet portion includes 45 no-cooking daily menus and 45 ...

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