I'm So Effing Hungry: Why We Crave What We Crave - and What to Do About It by Amy Shah, Amy Shah

I'm So Effing Hungry: Why We Crave What We Crave - and What to Do About It

Amy Shah, Amy Shah

missing page info Add in missing page information • first pub 2023 (view editions)

nonfiction food and drink informative medium-paced
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Description

Amy Shah, MD, leading medical doctor and Instagram personality @fastingmd, shares her proven 5-step program for battling excessive hunger and food cravings by harnessing the power of psychobiotics and intermittent fasting. "My mission is to revolu...

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