From Trauma to Healing: How to Locate, Process and Recover from Psychological Wounds by The School of Life

From Trauma to Healing: How to Locate, Process and Recover from Psychological Wounds

The School of Life

200 pages • first pub 2025 (view editions)

nonfiction self help
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Description

A guide to understanding our own trauma and finding ways to recover from it All of us have - to a greater or lesser extent - suffered from traumas in our lives. The less we address these traumas, the more they have a habit of manifesting as diffic...

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