Healthy Japanese Cooking: Simple Recipes for a Long Life, the Shoku-Iku Way by Makiko Sano
Healthy Japanese Cooking: Simple Recipes for a Long Life, the Shoku-Iku Way
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Makiko Sano
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Healthy Japanese Cooking: Simple Recipes for a Long Life, the Shoku-Iku Way

Makiko Sano with Lisa Linder

128 pages • first pub 2015 (editions)

nonfiction informative inspiring lighthearted medium-paced
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Shoku-Iku is the way that Japanese people are taught about healthy food. It is part of the culture. This book reveals the secrets to how the Japanese stay so healthy in easy-to-follow principles so you, too, can learn to eat mindfully, the Shoku-I...

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