Self-Care for Autistic People: 100+ Ways to Recharge, De-Stress, and Unmask! by Dr. Megan Anna Neff, Dr. Megan Anna Neff

Self-Care for Autistic People: 100+ Ways to Recharge, De-Stress, and Unmask!

Dr. Megan Anna Neff, Dr. Megan Anna Neff

missing page info Add in missing page information • missing pub info (editions)

challenging informative reflective medium-paced
Powered by AI (Beta)
Loading...

Description

Ditch the stigma, celebrate your identity, and put yourself first with these 100+ exercises that reinforce the idea that neurodiversity is a strength and teaches you how to relax, destress, find your community, practice self-love, and more.When yo...

Read more

Community Reviews

Loading...

Content Warnings

Loading...