Whole: Rethinking the Science of Nutrition by T. Colin Campbell

Whole: Rethinking the Science of Nutrition

T. Colin Campbell

328 pages first pub 2013 (editions)

nonfiction health informative slow-paced
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New York Times Bestseller What happens when you eat an apple? The answer is vastly more complex than you imagine. Every apple contains thousands of antioxidants whose names, beyond a few like vitamin C, are unfamiliar to us, and each of these powe...

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informative 92%
reflective 46%
inspiring 30%
challenging 7%
sad 7%

Pace

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medium 30%
fast 7%

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