Zen in the Age of Anxiety by Tim Burkett

Zen in the Age of Anxiety

Tim Burkett

160 pages first pub 2018 (view editions)

nonfiction religion self help informative reflective slow-paced
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Zen wisdom for identifying the causes of mental and emotional anxiety epidemic in today's world and for finding the path to a peaceful heart in the midst of them-- a path that leads directly through the center of the anxiety we're trying to escape...

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