Fixing You: Hip & Knee Pain by Lauren Manoy, Rick Olderman

Fixing You: Hip & Knee Pain

Lauren Manoy, Rick Olderman

127 pages first pub 2011 (editions)

informative medium-paced
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Description

Fixing You: Hip & Knee Pain uses easy-to-follow exercises to fix your hip or knee pain. Problems such as bursitis, groin pain, chronic hamstring strains, or knee pain are symptoms of poor biomechanics. Fix the root causes and you fix your pain...

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