Pranayama the Breath of Yoga by Gregor Maehle

Pranayama the Breath of Yoga

Gregor Maehle with Roxanne Cox (Illustrator)

338 pages first pub 2012 (editions)

informative slow-paced
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In his third book Gregor Maehle aims at bringing about a renaissance of pranayama, the yogic school of breathing. For millennia pranayama was considered to be the quintessential yogic limb, yoga's main motor for spiritual evolution. To show pranay...

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