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5 hours, 4 minutes • first pub 2014 (view editions)
ISBN/UID: 9781480596252
Format: Audio
Language: English
Publisher: Brilliance Audio
Edition Pub Date: 05 August 2014
Description
This book by Michael Olpin, a top-notch stress expert, and Sam Bracken, a no-longer-stressed-out writer, stands out from other books on stress management in one significant way: its "whole-person" approach. Unwind is about optimizing your body, he...
Community Reviews
Content Warnings
5 hours, 4 minutes • first pub 2014 (view editions)
ISBN/UID: 9781480596252
Format: Audio
Language: English
Publisher: Brilliance Audio
Edition Pub Date: 05 August 2014
Description
This book by Michael Olpin, a top-notch stress expert, and Sam Bracken, a no-longer-stressed-out writer, stands out from other books on stress management in one significant way: its "whole-person" approach. Unwind is about optimizing your body, he...
Community Reviews
Content Warnings