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184 pages • first pub 1962 (editions)
ISBN/UID: 9783891244401
Format: Paperback
Language: English
Publisher: Meyer & Meyer Sport
Publication date: Not specified
Description
In this book Arthur Lydiard presents an overview of the techniques of middle and long distance running. His description of a systematic, detailed training programme for beginners and top-runners is based on a clear defined conception of fitness. B...
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184 pages • first pub 1962 (editions)
ISBN/UID: 9783891244401
Format: Paperback
Language: English
Publisher: Meyer & Meyer Sport
Publication date: Not specified
Description
In this book Arthur Lydiard presents an overview of the techniques of middle and long distance running. His description of a systematic, detailed training programme for beginners and top-runners is based on a clear defined conception of fitness. B...
Community Reviews
Content Warnings