The Worry Solution: Using Your Healing Mind to Turn Stress and Anxiety Into Better Health and Happiness by Martin Rossman

The Worry Solution: Using Your Healing Mind to Turn Stress and Anxiety Into Better Health and Happiness

Martin Rossman

256 pages • missing pub info (editions)

nonfiction health psychology self help informative slow-paced
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As seen on Public Television Our brains are hardwired for worry. At its best, worry helps us reflect on and solve a problem. But for many, worry creates a negative cycle of unnecessary suffering. Now, based on cutting-edge research and proven cli...

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