Chen Tàijíquán: The Theory and Practice of a Daoist Internal Martial Art: Volume 1 - Basics and Short Form by Thomas Hayes, Wang Hai Jun

Chen Tàijíquán: The Theory and Practice of a Daoist Internal Martial Art: Volume 1 - Basics and Short Form

Thomas Hayes, Wang Hai Jun

480 pages missing pub info (editions)

nonfiction art sports adventurous informative medium-paced
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In this volume you will learn from a Daoist perspective and it includes the practical aspects of silk-reeling energy, standing meditation, and the 18 Form Beginners routine. It also gives you an insight into the language and history of China. Ch...

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