The Gabriel Method: The Revolutionary DIET-FREE Way to Totally Transform Your Body by Jon Gabriel

The Gabriel Method: The Revolutionary DIET-FREE Way to Totally Transform Your Body

Jon Gabriel

224 pages • first pub 2008 (editions)

nonfiction health informative slow-paced
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Author Jon Gabriel uses his own remarkable transformation—from 409 pounds to 184 pounds—to show the solution to changing the inner belief systems that keep our bodies from thin.The pile of recent dieting books is growing faster than the average Am...

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