The Gabriel Method: The Revolutionary DIET-FREE Way to Totally Transform Your Body by Jon Gabriel

The Gabriel Method: The Revolutionary DIET-FREE Way to Totally Transform Your Body

Jon Gabriel

224 pages first pub 2008 (editions)

nonfiction health informative slow-paced
Powered by AI (Beta)
Loading...

Description

Author Jon Gabriel uses his own remarkable transformation—from 409 pounds to 184 pounds—to show the solution to changing the inner belief systems that keep our bodies from thin.The pile of recent dieting books is growing faster than the average Am...

Read more

Community Reviews Summary of 47 reviews

Moods

informative 100%
inspiring 100%

Pace

fast 100%

Average rating

3.45

See all reviews...

Content Warnings

This book doesn't have any content warnings yet!

If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.