Mindfulness Is Sublime: 9 Ways to Sleep Better, Shake the Nerves and Finally Get Happy by Jon Wortmann
Mindfulness Is Sublime: 9 Ways to Sleep Better, Shake the Nerves and Finally Get Happy
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Jon Wortmann
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Mindfulness Is Sublime: 9 Ways to Sleep Better, Shake the Nerves and Finally Get Happy

Jon Wortmann

80 pages • missing pub info (editions)

informative reflective relaxing medium-paced
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When is the last time you slept well? Felt totally confident delivering a speech, performing, or competing? Reflected at the end of the day and simply smiled? The secrets of health and happiness used to be the special knowledge of mystics, monks, ...

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