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The Complete Idiot's Guide to Belly Fat Weight Loss by Claire Wheeler, Diane A. Welland

The Complete Idiot's Guide to Belly Fat Weight Loss

Claire Wheeler, Diane A. Welland

368 pages first pub 2012 (view editions)

nonfiction health informative medium-paced
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Description

Includes more than 100 nutritious recipes and features flexible menu plans.
Offers easy, but effective exercises with an emphasis on Pilates core conditioning.

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