Trying Not to Try: The Art and Science of Spontaneity by Edward Slingerland

Trying Not to Try: The Art and Science of Spontaneity

Edward Slingerland

304 pages • first pub 2014 (editions)

nonfiction philosophy psychology self help informative reflective slow-paced
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A deeply original exploration of the power of spontaneity — an ancient Chinese ideal that cognitive scientists are only now beginning to understand — and why it is so essential to our well-being Why is it always hard to fall asleep the night befor...

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