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288 pages • missing pub info (editions)
ISBN/UID: 9781472910653
Format: Paperback
Language: English
Publisher: Bloomsbury Sport
Publication date: 24 November 2015
Description
The Complete Guide to Strength Training is the ultimate resource for anyone wanting to increase strength and resculpt their body. Featuring proven training programs and evidence-based nutritional guidance, it delivers comprehensive workouts for be...
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Content Warnings
288 pages • missing pub info (editions)
ISBN/UID: 9781472910653
Format: Paperback
Language: English
Publisher: Bloomsbury Sport
Publication date: 24 November 2015
Description
The Complete Guide to Strength Training is the ultimate resource for anyone wanting to increase strength and resculpt their body. Featuring proven training programs and evidence-based nutritional guidance, it delivers comprehensive workouts for be...
Community Reviews
Content Warnings