Smart Carbs by Luke Hines

Smart Carbs

Luke Hines

272 pages missing pub info (editions)

nonfiction food and drink informative medium-paced
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Description

There is much confusion when it comes to carbohydrates and weight loss. How low is 'low carb'? What is a keto diet and how does it work? Luke Hines understands that there is no one-size-fits-all healthy lifestyle plan and in Smart Carbs he demysti...

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