Emptying the Bucket: Understanding & Managing Change, Stress, & Trauma by Evan M. Axelrod, John Nicoletti
Emptying the Bucket: Understanding & Managing Change, Stress, & Trauma

Evan M. Axelrod, John Nicoletti

Emptying the Bucket: Understanding & Managing Change, Stress, & Trauma

Evan M. Axelrod, John Nicoletti

228 pages first pub 2013 (editions)

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The purpose of this book is to help people understand what stress is, what it does, what impact it can have on people, and what we can do about it. This book begins by defining stress and discussing the differences between stressors that are learn...

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