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352 pages • missing pub info (editions)
ISBN/UID: 9781594868122
Format: Paperback
Language: English
Publisher: Rodale Books
Publication date: 18 March 2008
Description
Martha Beck, the woman Psychology Today calls the best-known life coach in America shatters the myth that willpower is an effective weight-loss tool and introduces a revolutionary approach to lifetime leanness based on a series of 4-day wins that ...
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352 pages • missing pub info (editions)
ISBN/UID: 9781594868122
Format: Paperback
Language: English
Publisher: Rodale Books
Publication date: 18 March 2008
Description
Martha Beck, the woman Psychology Today calls the best-known life coach in America shatters the myth that willpower is an effective weight-loss tool and introduces a revolutionary approach to lifetime leanness based on a series of 4-day wins that ...
Community Reviews Summary of 30 reviews
Moods
hopeful 50%
inspiring 50%
reflective 50%
Pace
medium 50%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.