The Twentysomething Treatment by Meg Jay

The Twentysomething Treatment

Meg Jay

288 pages first pub 2024 (editions)

nonfiction psychology self help hopeful informative reflective medium-paced
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For the young adult reader navigating the challenges of their twenties, The Twentysomething Treatment by Meg Jay offers a supportive and empowering guide to cultivating purpose, confidence, and resilience, providing a roadmap to stronger mental health and a more fulfilling life.

Description

Our twenties can be challenging. Today, so many twentysomethings are struggling, especially with anxiety and depression, and yet we're not sure what to think or do about it. In The Twentysomething Treatment psychologist Dr. Meg Jay explores why an...

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Community Reviews

4.0
based on 81 reviews

Moods

informative: 93%

hopeful: 65%

inspiring: 61%

reflective: 61%

emotional: 11%

relaxing: 9%

challenging: 6%

funny: 6%

lighthearted: 4%


Pace

30% of readers chose fast
56% of readers chose medium
12% of readers chose slow
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