How to Quieten Your Mind: Tips, Quotes and Activities to Help You Find Calm by Anna Barnes

How to Quieten Your Mind: Tips, Quotes and Activities to Help You Find Calm

Anna Barnes

170 pages first pub 2018 (editions)

nonfiction informative medium-paced
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Inner peace is within your reach. A busy mind is one of the hazards of modern-day life, and it can be a huge drain on your energy and well-being. But be assured: whether you find it difficult to keep unwanted thoughts at bay or you've just got a h...

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