The Ultimate Guide to Eating for Longevity: The Macrobiotic Way to Live a Long, Healthy, and Happy Life by Denny Waxman, Susan Waxman

The Ultimate Guide to Eating for Longevity: The Macrobiotic Way to Live a Long, Healthy, and Happy Life

Denny Waxman, Susan Waxman with Jennifer Jill Araya (Narrator)

missing duration info Add in missing duration information first pub 2019 (editions)

informative medium-paced
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Description

With modern healthy diets constantly flip-flopping on what foods to eat and focusing on restricting calories, individuals can be left confused, defeated, and unsatisfied. This new book from acclaimed macrobiotic health and nutritional experts Denn...

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