Healthy Eating for Life: An Intuitive Eating Workbook to Stop Dieting Forever by Cara Harbstreet

Healthy Eating for Life: An Intuitive Eating Workbook to Stop Dieting Forever

Cara Harbstreet

128 pages first pub 2019 (editions)

nonfiction health self help informative medium-paced
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Description

Practical strategies for healthy eating habits and joyful wellbeing.Good health is about finding what works for you-rather than forcing yourself to follow the latest fad diet. The Healthy Eating for Life intuitive eating workbook shows how to impr...

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