The McDougall Plan by John A. McDougall, Mary McDougall
The McDougall Plan

John A. McDougall, Mary McDougall

The McDougall Plan

John A. McDougall, Mary McDougall

339 pages first pub 1983 (view editions)

nonfiction health informative medium-paced
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Description

Establishes the physical benefits of vegetarianism, offers a detailed diet plan, and tells how to avoid unhealthful foods

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