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96 pages • missing pub info (view editions)
ISBN/UID: 9781912023721
Format: Paperback
Language: English
Publisher: Aster
Edition Pub Date: 26 June 2018
Description
The Little Book of Pause is a beautiful collection of short guided mindfulness and meditation practices for busy people. It will teach you in less than 10 minutes a day how to bring the power of pausing into everyday life and all the situations yo...
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96 pages • missing pub info (view editions)
ISBN/UID: 9781912023721
Format: Paperback
Language: English
Publisher: Aster
Edition Pub Date: 26 June 2018
Description
The Little Book of Pause is a beautiful collection of short guided mindfulness and meditation practices for busy people. It will teach you in less than 10 minutes a day how to bring the power of pausing into everyday life and all the situations yo...