The Mirror of Yoga: Awakening the Intelligence of Body and Mind by Richard Freeman
The Mirror of Yoga: Awakening the Intelligence of Body and Mind

Richard Freeman

The Mirror of Yoga: Awakening the Intelligence of Body and Mind

Richard Freeman

256 pages first pub 2010 (editions)

nonfiction health philosophy informative reflective slow-paced
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The world of yoga is astonishingly rich in its array of schools and practices. Yet as diverse as they seem, they share a common aim: the discovery of the essence of existence that can be found at the core of our being, and the liberation that come...

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