Everyday Meditation by Naomi Ozaniec

Everyday Meditation

101 Essential Tips)

Naomi Ozaniec

72 pages first pub 1997 (editions)

nonfiction reference self help informative fast-paced
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Description

Introducing readers to the theory and practice of meditation, this book describes different approaches and compares the practices in the East and the West.Handy guides that use pictures to give readers the information they need, 101 Essential Tips...

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