Best Karate, Vol.2: Fundamentals by Masatoshi Nakayama

Best Karate, Vol.2: Fundamentals

Masatoshi Nakayama

144 pages first pub 1978 (editions)

nonfiction informative medium-paced
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Description

As well as setting forth the basic rules that must be put into practice when performing kata or applying techniques in kumite, this volume pinpoints the underlying physical and physiological principles of karate: source and concentration of power;...

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