The Omega Principle: Seafood and the Quest for a Long Life and a Healthier Planet by Paul Greenberg

The Omega Principle: Seafood and the Quest for a Long Life and a Healthier Planet

Paul Greenberg

6 hours, 13 minutes • first pub 2018 (view editions) user-added

nonfiction
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Description

 Omega-3 fatty acids have long been celebrated by doctors and dieticians as key to a healthy heart and a sharper brain. In the last few decades, that promise has been encapsulated in one of America’s most popular dietary supplements. Omega-3s are ...

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