The Super Carb Diet: Shed Pounds, Build Strength, Eat Real Food by Bob Harper

The Super Carb Diet: Shed Pounds, Build Strength, Eat Real Food

Bob Harper

304 pages first pub 2017 (editions)

nonfiction health informative medium-paced
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How do you prevent those constant food cravings and feelings of deprivation when trying to lose weight? Host of The Biggest Loser and celebrity trainer Bob Harper's Super Carb Diet is the answer. Harper focuses on nutrient-dense foods that are big...

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