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143 pages • first pub 2020 (editions)
ISBN/UID: 9781590306758
Format: Hardcover
Language: English
Publisher: Shambhala
Publication date: Not specified
Description
In this book, Thich Nhat Hanh—Zen monk, author, and meditation master—distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. But true mindfulness, Hanh explains, is not an escape. It is...
Community Reviews Summary of 591 reviews
Moods
reflective 82%
informative 64%
hopeful 62%
relaxing 17%
challenging 16%
emotional 14%
lighthearted 10%
funny 1%
Pace
slow 38%
fast 17%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.
143 pages • first pub 2020 (editions)
ISBN/UID: 9781590306758
Format: Hardcover
Language: English
Publisher: Shambhala
Publication date: Not specified
Description
In this book, Thich Nhat Hanh—Zen monk, author, and meditation master—distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. But true mindfulness, Hanh explains, is not an escape. It is...
Community Reviews Summary of 591 reviews
Moods
reflective 82%
informative 64%
hopeful 62%
relaxing 17%
challenging 16%
emotional 14%
lighthearted 10%
funny 1%
Pace
slow 38%
fast 17%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.