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Embody: Learning to Love Your Unique Body (and Quiet That Critical Voice!) by Connie Sobczak

Embody: Learning to Love Your Unique Body (and Quiet That Critical Voice!)

Connie Sobczak

255 pages first pub 2014 (view editions)

nonfiction psychology self help informative slow-paced
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Description

This book's message is rooted in the belief that people inherently possess the wisdom necessary to make healthy choices and live in balance. It emphasizes that self-love, acceptance of genetic diversity in body size, celebration of the unique beau...

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