Recovery from Complex PTSD From Trauma to Regaining Self Through Mindfulness & Emotional Regulation Exercises by Don Barlow

Recovery from Complex PTSD From Trauma to Regaining Self Through Mindfulness & Emotional Regulation Exercises

Don Barlow

missing page info Add in missing page information missing pub info (view editions)

medium-paced
Powered by AI (Beta)
Loading...

Description

Although PTSD affects 7-8% of people in the world, it remains a relatively taboo subject. When people do talk about it, it's usually restricted to war veterans and victims of child abuse.Instead of struggling to find a sense of worth, you can rewr...

Read more

Community Reviews

Loading...

Content Warnings

Loading...