A Beginner's Guide to Taking Your Yoga Beyond the Mat by Alanna Kaivalya

A Beginner's Guide to Taking Your Yoga Beyond the Mat

Alanna Kaivalya

52 pages missing pub info (editions)

nonfiction health informative inspiring medium-paced
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A Beginner's Guide to Taking Your Yoga Beyond the Mat shows you how to build your own relationship to yoga--not mediated by anyone else, and directed by your needs alone. Yoga is not a one-size-fits-all practice, and all of us are unique individua...

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