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329 pages • first pub 1999 (editions)
ISBN/UID: 9781118042014
Format: Digital
Language: English
Publisher: For Dummies
Publication date: Not specified
Description
Take an inward journey for a happier, healthier, more productive lifeMeditation is a great way to reduce stress, increase energy, and enjoy better health. It is believed to result in a state of greater calmness and physical relaxation, and psychol...
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329 pages • first pub 1999 (editions)
ISBN/UID: 9781118042014
Format: Digital
Language: English
Publisher: For Dummies
Publication date: Not specified
Description
Take an inward journey for a happier, healthier, more productive lifeMeditation is a great way to reduce stress, increase energy, and enjoy better health. It is believed to result in a state of greater calmness and physical relaxation, and psychol...