Unfuck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness: Using Science to Understand Frustration, Rage, and Forgiveness by Faith G. Harper, Faith G. Harper

Unfuck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness: Using Science to Understand Frustration, Rage, and Forgiveness

Faith G. Harper, Faith G. Harper

128 pages • first pub 2020 (editions)

nonfiction psychology self help informative inspiring reflective medium-paced
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Description

If you've ever been so pissed off that you did things that you regretted, or ruined your own day and some other people's too, this book is for you. Or if you feel angry every single day and it's affecting your health and sleep and love of life. Or...

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