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288 pages • first pub 2022 (editions)
ISBN/UID: 9780008507565
Format: Hardcover
Language: English
Publisher: HQ
Publication date: 16 August 2022
Description
An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confidence and anti-diet advocate, Alex Light. When we look in the mirror, so many of us see a ‘before’ picture: the mise...
Community Reviews Summary of 301 reviews
Moods
inspiring 73%
reflective 62%
hopeful 55%
emotional 43%
challenging 33%
lighthearted 6%
funny 5%
sad 4%
Pace
fast 34%
slow 16%
Average rating
Content Warnings
Submitted by users as part of their reviews
Graphic
Eating disorder, Fatphobia, Body shamingModerate
Misogyny, Mental illness, Medical traumaMinor
Dysphoria
288 pages • first pub 2022 (editions)
ISBN/UID: 9780008507565
Format: Hardcover
Language: English
Publisher: HQ
Publication date: 16 August 2022
Description
An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confidence and anti-diet advocate, Alex Light. When we look in the mirror, so many of us see a ‘before’ picture: the mise...
Community Reviews Summary of 301 reviews
Moods
inspiring 73%
reflective 62%
hopeful 55%
emotional 43%
challenging 33%
lighthearted 6%
funny 5%
sad 4%
Pace
fast 34%
slow 16%
Average rating
Content Warnings
Submitted by users as part of their reviews
Graphic
Eating disorder, Fatphobia, Body shamingModerate
Misogyny, Mental illness, Medical traumaMinor
Dysphoria