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192 pages • first pub 2014 (view editions)
ISBN/UID: 9781408190470
Format: Paperback
Language: English
Publisher: Bloomsbury Sport
Edition Pub Date: 03 March 2015
Description
The first and only book of its kind to show how yoga postures can stretch and lengthen those short, tight cycling muscles and help keep your body balanced and injury-free.Yoga is fast becoming an essential performance tool for road cyclists lookin...
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192 pages • first pub 2014 (view editions)
ISBN/UID: 9781408190470
Format: Paperback
Language: English
Publisher: Bloomsbury Sport
Edition Pub Date: 03 March 2015
Description
The first and only book of its kind to show how yoga postures can stretch and lengthen those short, tight cycling muscles and help keep your body balanced and injury-free.Yoga is fast becoming an essential performance tool for road cyclists lookin...