Walk to Run One Mile by Aaptiv, Jaime McFaden

Walk to Run One Mile

Aaptiv, Jaime McFaden

missing page info Add in missing page information first pub 1839 (editions)

nonfiction informative fast-paced
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Description

20 audio-guided workouts.

Brand new to running? Tackle that first mile with the help of expert Aaptiv trainer and fitness industry veteran Jaime McFaden.

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