The Yoga of Parenting: Ten Yoga-Based Practices to Help You Stay Grounded, Connect with Your Kids, and Be Kind to Yourself by Sarah Ezrin

The Yoga of Parenting: Ten Yoga-Based Practices to Help You Stay Grounded, Connect with Your Kids, and Be Kind to Yourself

Sarah Ezrin

224 pages • missing pub info (editions)

nonfiction self help informative inspiring medium-paced
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“Breath Breaks” invitations to mindfully breathe.  “On the Mat” practices to show us how we can apply the lessons on our yoga mat in a more general sense.  “Parenting in Practice” offering and advice from parents in the US and abroad. “Off the M...

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