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![Making Habits, Breaking Habits: Why We Do Things, Why We Don't, and How to Make Any Change Stick by Jeremy Dean](https://assets.thestorygraph.com/assets/placeholder-cover-2a45d917f8f8061888e77f7aae688f59aacb0ece1262c264eaa3ca9f1dfd07e8.jpg)
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Jeremy Dean
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ISBN/UID: 9781469086217
Format: Audio
Language: English
Publisher: Your Coach Digital
Publication date: Not specified
Description
Say you want to start going to the gym or practicing a musical instrument. How long should it take before you stop having to force it and start doing it automatically? The surprising answers are found in Making Habits, Breaking Habits, a leading p...
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![Making Habits, Breaking Habits: Why We Do Things, Why We Don't, and How to Make Any Change Stick by Jeremy Dean](https://assets.thestorygraph.com/assets/placeholder-cover-2a45d917f8f8061888e77f7aae688f59aacb0ece1262c264eaa3ca9f1dfd07e8.jpg)
—
Jeremy Dean
missing duration info
ISBN/UID: 9781469086217
Format: Audio
Language: English
Publisher: Your Coach Digital
Publication date: Not specified
Description
Say you want to start going to the gym or practicing a musical instrument. How long should it take before you stop having to force it and start doing it automatically? The surprising answers are found in Making Habits, Breaking Habits, a leading p...