Resistance Band Workouts: 50 Exercises for Strength Training at Home or On the Go by Karina Inkster

Resistance Band Workouts: 50 Exercises for Strength Training at Home or On the Go

Karina Inkster

192 pages • missing pub info (editions)

nonfiction health informative inspiring medium-paced
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This is your one-stop-shop for anyone who wants to improve their strength and body composition without having to purchase a gym membership. Fitness coach and author Karina Inkster will teach you about the overall benefits of strength training, and...

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