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204 pages • missing pub info (view editions)
ISBN/UID: 9781916214187
Format: Paperback
Language: English
Publisher: Avalanche Books
Edition Pub Date: 06 October 2019
Description
Do you want to lose weight, or do you want to keep muscle and lose fat? A diet can help you lose weight, but you can use body composition exercises to keep the muscle along the way. If you want to change your body's shape, you'll want to decrease ...
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204 pages • missing pub info (view editions)
ISBN/UID: 9781916214187
Format: Paperback
Language: English
Publisher: Avalanche Books
Edition Pub Date: 06 October 2019
Description
Do you want to lose weight, or do you want to keep muscle and lose fat? A diet can help you lose weight, but you can use body composition exercises to keep the muscle along the way. If you want to change your body's shape, you'll want to decrease ...
Community Reviews
Content Warnings