Vad f-n får jag äta? : rakt på sak om mat, vikt och hälsa by Mark Hyman

Vad f-n får jag äta? : rakt på sak om mat, vikt och hälsa

Mark Hyman with Helene Sandström (Translator)

missing page info Add in missing page information first pub 2018 (editions)

nonfiction health informative slow-paced
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Did you know that eating oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? Even the most health conscious among us have a hard time figuring out what to eat in order to lose weight, s...

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