Healthy Me: Resting and Sleeping by Ryan Wheatcroft, Katie Woolley

Healthy Me: Resting and Sleeping

Ryan Wheatcroft, Katie Woolley

32 pages first pub 2022 (editions)

informative lighthearted medium-paced
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Description

How much sleep do I need? What happens when I sleep? Why do I dream? Will screen time affect my sleep? Why should I rest? The answers to these and many other questions about resting and sleeping can be discovered in this lively and informative boo...

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