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288 pages • first pub 2018 (editions)
ISBN/UID: 9780593135907
Format: Paperback
Language: English
Publisher: Rodale Books
Publication date: 11 February 2020
Description
When we eat may be as important as what we eat. Like most people, you probably wake up, get hungry for meals and doze off in bed around the same time every day. If you've ever experienced jet lag or pulled an all-nighter, you know that this schedu...
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288 pages • first pub 2018 (editions)
ISBN/UID: 9780593135907
Format: Paperback
Language: English
Publisher: Rodale Books
Publication date: 11 February 2020
Description
When we eat may be as important as what we eat. Like most people, you probably wake up, get hungry for meals and doze off in bed around the same time every day. If you've ever experienced jet lag or pulled an all-nighter, you know that this schedu...