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384 pages • first pub 2016 (editions)
ISBN/UID: 9780316391269
Format: Hardcover
Language: English
Publisher: Little, Brown Spark
Publication date: 13 September 2016
Description
Learn the best time to do everything -- from drink your coffee to have sex or go for a run -- according to your body's chronotype. Most advice centers on what to do, or how to do it, and ignores the when of success. But exciting new research prov...
Community Reviews Summary of 273 reviews
Moods
reflective 18%
inspiring 9%
challenging 4%
emotional 4%
hopeful 4%
lighthearted 4%
Pace
fast 39%
slow 17%
Average rating
Content Warnings
Submitted by users as part of their reviews
Graphic
Medical contentModerate
Ableism, Alcohol, ExcrementMinor
Blood, Car accident, Injury/Injury detail384 pages • first pub 2016 (editions)
ISBN/UID: 9780316391269
Format: Hardcover
Language: English
Publisher: Little, Brown Spark
Publication date: 13 September 2016
Description
Learn the best time to do everything -- from drink your coffee to have sex or go for a run -- according to your body's chronotype. Most advice centers on what to do, or how to do it, and ignores the when of success. But exciting new research prov...
Community Reviews Summary of 273 reviews
Moods
reflective 18%
inspiring 9%
challenging 4%
emotional 4%
hopeful 4%
lighthearted 4%
Pace
fast 39%
slow 17%
Average rating
Content Warnings
Submitted by users as part of their reviews
Graphic
Medical contentModerate
Ableism, Alcohol, ExcrementMinor
Blood, Car accident, Injury/Injury detail